Stress and Cancer.

Let’s  see an article[1] on the relationship of stress and cancer and discoveries about the same in recent decades. In ancient Greece, Galen related the melancholy personality as more likely in women with the chance of getting breast cancer. During the last decades different clinical and epidemiological studies have attempted to…

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Audio Guided Imagery is a potencial approach for Diabetes type I

There are some effects of Audio Guided Imagery on parameters that are not primarily related to mind, as with stress, mood or pain. For example with type I diabetes in a blinded randomized study [1] conducted in Israel with young people with type I insulin dependent diabetes, 7 children were assigned…

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Mindfulness meditation is a viable treatment por chronic insomnia.

In a controlled trial[1] in the medical center at Rush University in Chicago the effect of Mindfulness meditation and insomnia involved 50 adults with chronic insomnia. Three groups were formed in the first standard protocol MBSR ( mindfulness -based stress reduction) was applied , a second group followed a MBTI therapy (…

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Meditation induces changes in the brain.

  In a study on meditation noted that participation in a MBSR meditation program  was associated with changes in the concentration of gray matter in brain regions involved in learning and memory , emotional regulation , self-referential processing , and perspective taking [1]. The researcher who has helped to formalize…

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